Exercise Must Have Essentials

36,000 Fitness Professionals were recently asked to name their single most important exercise items.

Some answers were obvious (my body), while others were more abstract (daily goals, plenty of space).

Here are their top 12 exercise essentials:

Good shoes
Fun or appropriate music
Free weights
A positive attitude
Comfortable clothing
Lots of water
A supportive sports bra
Safe, well-made equipment (e.g., cardio machines, heart-rate monitors
Weight-training gloves
Enough time
A workout partner
Fresh, clean air and/or sunshine


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To Your Continued Success,

The Body Master

713-773-0077


South Braeswood @ Fondren Houston TX 77074

www.thebodymaster.com